I design immersive, participatory experiences that blend plant-forward culinary artistry with storytelling, ritual, and cultural memory. Each session is crafted to inspire connection, reflection, and collective care, drawing on Black diasporic foodways, ancestral knowledge, and the philosophy of intentional nourishment.
Whether you are a cultural institution, community organisation, wellness collective, or creative practitioner, I work with you to co-create unique experiences that nourish mind, body, and spirit — from intimate gatherings to larger-scale events.
flagship WORKSHOPS
Hands-on, immersive, and rooted in intentional nourishment, our workshops blend plant-forward cooking with storytelling, ritual, and cultural memory. Explore food as culture, memory, and connection, and join sessions that inspire creativity, reflection, and community.
We also create custom workshops and collaborative experiences for cultural institutions, community groups, and wellness organisations. Whether a panel discussion, pop-up supper club, or participatory food ritual, every experience is crafted to inspire dialogue, connection, and collective healing through food. Past clients include ADHD Babes, South London Gallery, Peckham Platform, and more.
Edible Identities
Duration: 2–3 hours
Audience: Public workshops, creative communities, institutions
Explore how food shapes identity. Inspired by Bryant Terry’s Black Food, this hands-on workshop connects culinary practice to cultural heritage, social reflection, and storytelling, inviting participants to consider how what we eat reflects who we are.
Memory in the Mouth
Duration: 2–3 hours
Audience: Public workshops, creative communities, institutions
Inspired by the Proust effect, this session explores how taste and scent carry powerful emotions and cultural stories. Participants reflect on memory, ancestry, and the stories embedded in food, engaging in a multisensory, participatory experience.
Recipes for the Future
Duration: 2-3 Hours
Audience: Small groups, creative communities, institutions
Inspired by the Akan philosophy of Sankofa—“go back and fetch it”—this workshops honours ancestral wisdom to inspire the future of food within communities. Participants engage in hands-on cooking, cultural exploration, and storytelling, building deeper connection to heritage, community, and intentional nourishment.
Cultured Cultures
Duration: 2–3 hours
Audience: Public workshops, creative communities, institutions
Dive into the transformative world of fermentation and preservation. Learn techniques that enhance flavour, nutrition, and cultural storytelling. This hands-on workshop transforms food into an act of memory, resilience, and celebration, perfect for participants curious about gut health, culture, and creativity.
EXTENDED PROGRAMMES
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THE INTENTIONAL NOURISHMENT SERIES
Engage in six weeks of hands-on culinary experiences that blend culture, creativity, and intentional nourishment. Connect with heritage, community, and yourself through food.
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THE WELLNESS THROUGH FOOD PROGRAMME
The 12 week programme combines participatory culinary experiences with cultural storytelling and mindful practice. Focused on community, education, and intentional nourishment, it offers a structured exploration of food, wellness, and creative practice for groups, institutions, and communities.